Grief & Trauma Counselling

I offer support for dealing with life’s unexpected hardships. Whether you have lost a loved one, suffered from mistreatment, or have experienced a difficult period in your life, help is available for you today.

Trauma therapy offers support during times of unexpected turmoil. Common reactions that result from traumatic experiences include feeling shame, experiencing anxiety or panic attacks, or feeling unable to express your feelings and concerns with others. Reasons that individuals may seek trauma counselling include:

  • Unexpected loss or death
  • Sexual and physical assault
  • Motor vehicle and other harmful accidents
  • Childhood abuse
  • Being the victim or witness of a crime

 No one should have to navigate through these difficult times alone. My experience in the child protection field as well as the many trauma cases I have dealt with during my career have prepared me to support you with neurodevelopmentally appropriate interventions, as well as specific therapeutic approaches and techniques.

Experienced Counselling Services

I have worked in counselling for almost two decades with a focus on mindfulness and industry-leading treatment approaches.


Client sessions take place in the comfort and privacy of a private practice. Discretion is my top priority.

Flexible Appointment Times

Schedule your sessions during lunch hour, after work or during the weekend. I will always accommodate your schedule.